|
What is Flax Seed Oil?
Flax has been valued for centuries, for its practical, ornamental and medicinal uses.
New Zealand Flax, Phormium tenax and Phormium cookianum, or harakeke and wharariki, respectively have been used by the Maori for centuries. The New Zealand Flax plants were a central part of traditional Maori life. The fibers from the long leaves were processed to make ropes and clothes; the nectar from the flowers was used as a sweetener; the roots as a poultice or disinfectant and the sap as an antiseptic and mild anesthetic for soothing toothache.
Linum usitatissimum known as Common Flax,
or Linseed, is famous for its medicinal properties. Flax seeds are rich in omega-3 fatty acids and
lignans. Omega-3 is usually associated with fish oil, but a similar benefit can be had from taking flax seeds without the risk of heavy metals. Lignans are powerful antioxidants to help protect the body. With a myriad of medicinal strengths, it is no wonder that flax is labeled a “miracle plant”.
Flax is predominantly used in its oil form as a nutritional supplement. The oil is derived from the dried ripe seeds of the flax plant and is thick and yellowish in appearance. Linseed oil contains almost 50% more omega 3 fatty acids than fish oil, so it is commonly substituted and a great source for vegetarians.
Benefits of Flax Seed Oil
Flax seed oil has been taken for centuries. Flax seed oil may prove to be beneficial with:
- Controlling high blood pressure
- Lowering cholesterol and guarding against heart disease
- Skin issues such as acne, eczema, psoriasis, sunburn, and rosacea
- Combating the effects of aging
- Healthy hair and nails
- Alleviating the symptoms of depression
- Lessening the swelling and pain of arthritis
- Controlling menopausal symptoms
- Decreasing insulin resistance
- Countering the inflammation associated with lupus and gout
- Clinical trials suggest that flax seed oil may prevent certain cancers
Nutritional Compound Ingredients
- Vitamin E
- Sterols: Beta-Sitosterol
- Carotenoids: Beta-Carotenev
- Phospholipids: Phosphatidulcholine
- Monounsaturated Fatty Acids: Oleic Acid
- Polyunsaturated Fatty Acids: Linoleic Acid
- Lignans: Matairesinol, Secoisolariciresinol
- Superunsaturated Fatty Acids: Alpha-Linolenic Acid
- Saturated Fatty Acids: Arachidic Acid, Behenic Acid, Myristic Acid, Palmitic Acid, Stearic Acid
Recommended dosage: Consult the packaging or your health practitioner for the recommended dosage of flax seed oils, as these can differ.
Storage: Keep Linseed oil out of direct sunlight, and stored in the refrigerator in order to prevent the oil from becoming rancid. Never heat the oil as it becomes rancid and hydrogenated.
Contraindications: This product contains Omega-6 properties, so it should NOT BE USED if you have a seizure disorder as there has been reports that these supplements can induce seizures. Always check with your health professional before taking this or any supplement.
Disclaimer: Information provided on this site is for informational purposes ONLY and is not designed to substitute your own medical physician or health professional’s advice. The information is not intended to diagnose, treat, cure or prevent any health problems or diseases.
Related Products |
